Affirmation Card Deck - Mindfulness Gift, Gratitude Cards, Wellness Cards, Affirmation Gift, Self Care Gift

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A deck of affirmation cards to use for daily affirmation practice.

Practicing affirmations is the simplest thing you can do to start your day happier and more productive. Affirmations are positive statements you repeat to yourself that challenge negative self-beliefs and work to stop self-sabotaging negative thoughts from impacting your self-esteem. By creating positive statements about yourself, you affirm your worthiness and ability to do the things you want to do. In addition, it serves as a direct contradiction to the often negative self-talk we engage in, especially if you suffer from mental illnesses such as anxiety or depression. Helps you focus on the positive and become more mindful. Take the guesswork out of creating a daily affirmation, and choose at random one of the 52 positive affirmation card prompts.

Examples of our affirmations are:

- I freely express who I am
- I affirm only good in my life
- My goals and dreams become my reality
- I am the architect of my life
- I let go of what does not serve me with ease

How To Use Your Affirmation Cards:

Affirmation cards for adults are well-known for their mood-boosting effects, but not as many know about their impact on productivity. Affirmation cards can manifest your goals into reality. Manifesting goals works through a process of self-belief and action. Manifestation means ‘living’ your goals - not only working towards them, but putting the mentality behind your goals into every activity in your daily life. Simply choose a one of the 52 cards each morning before you start your daily tasks - repeat the words on the card several times.

Keep your affirmation cards with you throughout the day. When you’re at a low ebb, choose a card and internalise the message. You can even keep the affirmation cards around your home - by a mirror, on the kitchen fridge - so that boosts of positivity follow you wherever you go.

Description:

52 cards
70x100mm - 2.8x3.9"
400 gsm

 

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